Nature Yoga Experience

Imagine stretching your body and working up a refreshing sweat under a clear blue sky, with a gentle breeze brushing your face and birds singing in your ears. Guided by a professional yoga instructor, you will move in harmony with your breath and body amidst the farm's tranquil natural setting, awakening your senses.

The session progresses thoughtfully from gentle warm-ups to progressive stretches and mindfulness meditation. It guides you to focus on your breathing and five senses, gradually releasing the tension accumulated from urban life. The practice incorporates poses designed to stretch the shoulders and neck while strengthening the core, helping you rediscover physical and mental balance.

After the session, you will also have the opportunity to enjoy the farm's homemade organic fruit and vegetable drinks, providing a sweet, refreshing treat that nourishes the body and soul. This natural healing journey offers the perfect escape to clear your mind and fully recharge your energy. Busy urbanites, students looking to de-stress, and families are all welcome to join!

Activity Duration: About 1-2 hours

Target Participants: Kindergarten / Primary School / Secondary School / Tertiary Institutions / General Public / Corporate Groups / Families

Group Size: Minimum 20 participants

Fee: Please contact our staff for enquiry.

Remarks: Visiting groups can add this activity to their group visit, or we can arrange a tutor to run the activity off-site (separate quotation required).

How to Apply: Groups or schools are welcome to contact our staff for details.

The farm will introduce limited-time activities according to the seasons, such as festival-related cooking workshops and ecological exploration activities. If schools are interested in learning more about the activity details, or would like the farm to design activities aligned with specific learning themes, please feel free to contact us anytime!